Providing a Space of Comfort

Congratulations!! You are taking steps to put yourself first and taking the strides to improve your mental wellness. Seeking treatment is a courageous thing to do and at Valorous Wellness we are proud of you. Participating in therapy not only allows us to improve our self-regulating skills but therapy allows us to get to know ourselves in order to improve those skills. Take a FREE Quiz and get an understanding of who you are.

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Our Services

  • WEEK 1

    • Building a therapeutic alliance between therapist and client.

    • Gathering current and past history information

    • Working together on developing your goals

      WEEK 2 & FORWARD

    • Providing a space of comfort to work on goals using evidence based practices

    TERMINATION

    • Review goals and progress

    • Develop a plan to to continue progress outside of treatment

    • Depression

    • Anxiety

    • Trauma/PTSD

    • Grief & Loss

    • Self-Harm

    • Life Transitions

    • Struggling with depression and grief and loss

    • Overthinking and constantly worrying

    • Haven’t been feeling like yourself but you are not sure what it is

    • Have a history of trauma and it’s affecting you today

    • Going through a stressful life transition

Schedule a complimentary consultation

Prioritize your mental well-being by scheduling a consultation. Secure your appointment today and take the first step towards enhancing your mental health.

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About our company

 At Valorous Wellness, our mission is to empower individuals on their journey toward emotional well-being by providing compassionate, evidence-based mental health therapy. We are committed to fostering a safe and supportive environment where clients can explore challenges, build resilience, and achieve personal goals. Through collaboration, education, and personalized care, we strive to promote mental health awareness and create lasting, positive change in the lives of those we serve.